Not at this time.

I offer morning, afternoon, and evening sessions on Sundays, Tuesdays, and Wednesdays.

I use the Jane booking platform. Jane is secure, encrypted, and browser-based. No downloads required.

We’ll arrange your free 30-minute consultation via email.

You will receive a link in your inbox via the Jane App to join our consult call 30 minutes before the call starts.

After that, you’ll be able to book sessions yourself through the Jane platform. You’ll always receive the link to join 30 minutes before the appointment time.

I don’t bill insurance directly, but most clients with benefits are reimbursed. I provide detailed invoices that you can submit to your provider. Please confirm your coverage for Registered Psychotherapist (Qualifying) in advance.

Payment is due within 24 hours after the session by e-transfer.

I require 48 hours' notice. Late cancellations and no-shows are charged in full. Some exceptions may apply.

Please see a list of questions you can ask here.

My approach is experiential, somatic, and depth-oriented, with Accelerated Experiential Dynamic Psychotherapy (AEDP) at its core. I work with emotions, the body, and the therapeutic relationship, while also drawing from transpersonal and expressive arts approaches.

Click here to learn more about my approach.

It’s important to start with weekly sessions, especially in the first 6–8 weeks. This helps us build momentum and lay the groundwork for deeper exploration. Over time, we can revisit the frequency based on what feels supportive and sustainable for you.

My approach is best suited to people interested in longer-term, depth-oriented therapy rather than short-term, solution-focused work. While we may begin by addressing immediate concerns, our work often extends into the deeper patterns, emotional experiences, and relationships that have shaped you. Meaningful change takes time, particularly when we're working with ways of feeling and relating that have developed over many years. There is no prescribed timeline, and we'll regularly reflect on your progress and what feels useful to you.

That’s an important question, and one we can talk about openly in our sessions. It’s normal to have periods where change feels slow or unclear. Therapy isn’t always a straight line. If you’re not feeling progress, we’ll pause together to reflect on what’s happening: what’s feeling stuck, what’s getting in the way, and what you might need differently from me. Therapy works best when it’s collaborative, and part of my role is to check in with you and adjust our approach so the work feels meaningful and supportive for you.

You’ve likely found the right therapist when you feel safe, seen, and understood, when the person across from you feels genuinely present, engaged, and nonjudgmental. A good therapist helps you explore even the parts of yourself you feel ashamed of, without pulling away or simplifying. They meet you not as a distant expert, but as a steady, authentic presence, someone who supports and challenges you as you face what’s most difficult.