Therapy for Creatives Who Feel Stuck
If you’ve lost your spark, feel blocked, or can’t focus, you don’t have to untangle it alone
does this sound familiar?
You feel blocked, like your ideas never make it out of your head.
You can’t focus — hours go by scrolling or avoiding.
You’re overwhelmed by self-doubt or perfectionism.
You long to create, but you’re stuck in old patterns.
You wonder if you’ve lost touch with your authentic self.
If this resonates, you’re not alone. Therapy can help you find your way back to your creativity — and to yourself.
How I Work with Creatives
PARTS WORK
Understanding the different sides of you (the perfectionist, the avoider, the dreamer) so you’re not at war with yourself.
EXPLORING MEANING
Clarifying what matters to you beyond external expectations.
SOMATIC AWARENESS
Noticing how stress, emotion, and inspiration live in the body.
PRACTICAL TOOLS
building new habits for focus and follow-through.
Feeling clear, focused, and energized in your creative work
Breaking free from avoidance and perfectionism.
Reconnecting with your spark and ideas.
Feeling grounded, not scattered, when starting projects.
A renewed sense of self and purpose.
imagine what could shift
Get my free guide: Working through creative blocks
I’ve put together a free guide to help you start unblocking your creativity today. It’s a small taste of the work we can do together in therapy.
about me
I’m Shaden, a therapist who works especially with creatives, deep thinkers, and sensitive people. My style is direct yet gentle — I listen deeply, challenge thoughtfully, and bring warmth and humor into the work.
CREDENTIALS
licensure
Registered Psychotherapist, Qualifying (#19658) with the College of Registered Psychotherapists of Ontario (CRPO)
Credentials
degrees
Master of Arts in Counselling Psychology, Yorkville University, 2025 (ongoing)
Bachelor of Arts, McGill University, 2017
Credentials
additional trainings
Trauma-Informed Motivational Interviewing (9 hours, PESI)
Complete Internal Family Systems Therapy Immersion (12 hours, PESI)
I am currently completing my practicum at Everwell Integrated Health Professionals as part of my MA in Counselling Psychology. My supervisor is Carly Fleming, RP (#4123), Clinical Director at Everwell. My expected practicum and Master's completion date is December 2025. I bring training in depth therapy, somatic work, and trauma-informed care to help you move past blocks.
If you’re tired of being stuck and want to reconnect with your creativity, let’s talk.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl Jung